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Do you have any health problems, take medications regularly, have any injuries or have you had any injuries, have you had any surgery for injuries or illness? How many workouts have you had in the last 3 months?

Do you have specific eating habits? (vegan, vegetarian etc)

Would you consider yourself to be a beginner, intermediate, or advanced trainee?

Can You briefly describe your immediate fitness goals?

Have you taken any other course, bootcamp, or seminar in the field of Exercise/training/coaching? If so, when was it and what was you biggest take away (and/or biggest disappointment)?

In the context of exercise and fitness what do you believe is your BIGGEST sticking point that is keeping you from getting what you want?

What are the 3 most important things you would like to accomplish during an Iron Lotus PT Coaching Program and why?

If you knew you were going to get the results you want, how much would you be willing to invest in your personal training?

When Would You Want To Start?

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